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by Your Friends At Teangle October 04, 2018

Sugar cravings ? This dessert is made of only 4 ingredients and is without guilt! Made of brown puffed rice, margarine, vegan marshmallows and matcha, it is prepared in 5 minutes and can be enjoyed just as quickly.

We chose brown rice because it is low in calories, higher in fiber and contains little fat, no sodium and no cholesterol. 

And, did you know that marshmallows are not naturally vegan ? Vegan marshmallows are made with all natural ingredients and they contain no gelatin. 

You can also add the matcha of your choice to this recipe ! Feeling for a taste of autumn ? Add our chai matcha ! 

This snack is perfect for lunchboxes or simply to enjoy in front of a good movie under a warm blanket !

If you make these squares or any of our recipes, snap a pic, post it on Instagram, and tag us at @teanglematcha

 

 

THESE PUFFED RICE SQUARES ARE :

  • Vegan and gluten free

  • Easy to make 

  • Low in calories

    INGREDIENTS:

    • 3 tbsp of margarine

    • 1 pack of vegan marshmallow 

    • 1 to 2 tsp of the matcha of your choice

    • 6 cups of brown puffed rice

    • White chocolate for decoration

     

    INSTRUCTIONS: 

      1. Melt margarine in large pan over low heat.

      2. Add the vegan marshmallows and stir until melted and well-blended.

      3. Add the brown puffed rice

      4. Add the matcha 

      5. Stir until well coated

      6. Place in a square container and squeeze the mixture

      7. Once cooled, cut into square of 2 x 2 inches

      8. Decorate with melted white chocolate

    Your Friends At Teangle
    Your Friends At Teangle

    A Family Owned and Operated Business from Quebec, Canada.


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