If you're hurry on your way to work or to do exercise, this quick Matcha chia pudding is a life saver ! It's amazing for energy and it's a healthy, delicious and low calorie snack !
Let's kick off the week with a delicious, healthy and easy snack to make. For our recipe, we only use quality ingredients including our 100% all natural Matcha that's perfect for cooking and recipes.
This snack gives you energy, concentration and will help you lose weight! How does this snack help weight loss? The fibers in the chia seeds helps to capture bile salts, cholesterol and toxic elements in your digestive system.
Plus, the pudding cuts down hunger! The fibers in Matcha and chia seeds absorb the carbohydrates and lipids which reduces the process of the digestive system.
That way, the sustaining ingredients stay longer in your stomach which cuts down the your appetite.
If you're hurry on your way to work or your workout, this quick matcha chia pudding will save your life!
If you make this Matcha chia pudding or any of our recipes, snap a pic, post it on Instagram, and tag us at @teanglematcha
Naturally vegan & gluten-free
Refreshing and low in calories
¼ cup hot water
2 spoons of Teangle Cooking Matcha
1 cup of milk of your choice (we used almond milk)
1/4 cup of chia seeds
1 tablespoon of maple syrup (optional)
1 teaspoon of vanilla extract
Toppings of your choice (we chose coconut whipped cream and berries)
Whisk the hot water and the matcha in a bowl until the texture is smooth.
Stir the rest of the ingredients into the mixture.
Add the toppings of your choice.
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This recipe will officially be your best friend. A good green Matcha smoothie, energizing, nourishing, healthy and easy to do! You can drink it at lunch, before or after a training, you can bring it to work, etc. School is starting soon and your schedule is going to become more loaded. You can do your smoothie the day before and it will be fresh for the next morning (yeah).